Open from 6:00 am @ 6:00 pm
Wednesday, October 9, 2024
1 – Give a your productivity a boost
Don’t underestimate the power of a wall planner. Not only does it give you a clear overview of your tasks and events, it also ensures efficient schedule management for the whole family.
2 – When fashion accessories make your life easier
This fall, derbies are your new BFFs. They are a perfect blend of masculine elegance and comfort. Take your style to a whole new level!
3 – Have fun with trends
We love plaid! Tartan, a classic and refined pattern, is an must-have style for the upcoming fall months.
4 – Eating well: It’s child’s play!
Meal prep is like having your own personal chef for the week! Prepare your meals in advance and enjoy more free time, relaxation, savings and healthy, ready-to-eat meals.
5 – Stay motivated by working out in a group
There’s something for everyone in our group classes! Take on exciting challenges with Ninja Warrior, strengthen your body with wall Pilates, party while pedalling with while spinning, or discover Bellyfit for the perfect fusion of dance, fitness and mindfulness.
6 – Bye bye stress!
This fall, why not try Micro-Meditation, the increasingly popular 1 to 5 minute mindfulness practice? Also worth discovering: Breathwork, the on-trend breathing method designed to eliminate toxins, reduce stress, and revitalize your body and mind.
That’s it! You’re ready for a back-to-school time infused with comfort, style and well-being. The season is yours!
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